Step 1: Turn Power On
Step 2: Head towards the main spawn
Step 3: Call Minecart
Step 4: Go to Minecart and hop onto the PowerSwitch
Step 5: Hop forward towards the Fence once on the ledge turn right (with your right stick) and hop across towards the rope
Step 6: Once on rope crouch and position yourself in between the rope (don't go to far left or right or you will get hit)

Note: You can have full Team up on the glitch.