(adsbygoogle = window.adsbygoogle || []).push({}); I remember a few months ago I was have a conversation in the Box o Shouts about how I find it difficult to gain weight and build muscle as I have a fast metabolism and didn't see any noticeable results from working out, well This picture was taken about 1 hour ago out my back, The weather is amazing here at the minute, Anyway I would like to see some if anyone has noticed a change in my build or size.

Try not to flame this thread.

Before:

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After: (3 months later)

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This ones for the lols

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Got any bigger from what...? A before & after would be kinda necessary

No before so thread just fails and you just look skinny not big at all I wouldn't be worried if you came at me :p

before:

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Was that the before picture in your signature???
If so then you have gotten bigger, guess from eating that pussy!!

Mehh, I'd rape you.

Fixed with a before and after picture. Note that there are only 3 months between the pictures