(adsbygoogle = window.adsbygoogle || []).push({}); I always listen to a film to get to sleep, any type of film, because it takes me like a hour to sleep. I have the sound low just enough to hear voices. I know some people listen to rain or thunder and rain etc so what do you listen to, to help you sleep

I listen to my brain telling me to go to sleep... then WALA!

I can't sleep without a fan, not because it's hot, but because the sound of it soothes me. :|

I listen to the tv on also and some music sometimes, i have VH1 music channel, so i just put this in very low sound and i put the tv to turn off itself after 1 hour... then i sleep like an angel. Lol.

I always listen to music when i sleep... The only thing bad about it is that when I'm about to get a deep sleep theres a part of the music that could sound loud and that scares the shit out of me,and i gotta go back to sleep again kay:

I don't listen to the tv when I go to sleep. I instead watch it until I get tired then sleep.

I'm not the type that can just lie down without being tired and fall asleep 20 minutes later. I need to actually be tired (hence why I'm up till 2am on school nights).

I typically have my fan on and put my TV sleeper option to 30 minutes.

I have a loud ass AC in my room, love it. ^^

usually my box fan does the trick, but sometimes if i'm having trouble, Gregorian chant really helps!

When I was younger I used to listen to a radio station called talk sport, on the nights they used to have guest speakers in talking about ufos, illuminati etc
If it was a shitshow then I'd pop on a smashing pumpkins tape

I use to listen to audiobooks, but now I just have my windows open so I can hear something going on, I always get woken up early by the Dawn Chorus though.