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I made this on request and added some subtitles for those who don't know where the things are on cs4.
This tutorial will work on all versions of photoshop as far as I know.
Anyways, I hope this is helpful to all of you.
[ame=
https://jp.youtube.com/watch?v=wP7hAtkC_fk]YouTube - Adobe Photoshop CS4 Border Tutorial[/ame]